BUFFALO WINGS vs BONELESS BUFFALO STYLE WINGZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO WINGS: 5
vs
BONELESS BUFFALO STYLE WINGZ: 5
(1 ties)
Overview
| Nutrient | BUFFALO WINGS | BONELESS BUFFALO STYLE WINGZ | Winner |
|---|---|---|---|
| Calories | 235 cal | 186 cal | |
| Protein | 15.3 g | 11.0 g | |
| Carbs | 24.7 g | 14.4 g | |
| Fat | 9.4 g | 9.3 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WINGS | BONELESS BUFFALO STYLE WINGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | BUFFALO WINGS | BONELESS BUFFALO STYLE WINGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,161 MG |