BUFFALO WING SNACK MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
BUFFALO WING SNACK MIX: 4
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | BUFFALO WING SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 16.7 g | 35.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 40 g | 1.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 497 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,321 MG |