BUFFALO WING SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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BUFFALO WING SAUCE wins in 5 out of 11 nutrient categories
BUFFALO WING SAUCE: 5
vs
NACHO CHEESE SAUCE: 3
(3 ties)
Overview
| Nutrient | BUFFALO WING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 104 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 5.9 g | 6.0 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BUFFALO WING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 3,147 MG | 493 MG |