BUFFALO WING SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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BUFFALO WING SAUCE wins in 8 out of 10 nutrient categories
BUFFALO WING SAUCE: 8
vs
TOMATO KETCHUP: 1
(1 ties)
Overview
| Nutrient | BUFFALO WING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 14.7 g | 29.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BUFFALO WING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,471 MG | 882 MG |