BUFFALO WING MIX vs FRESH CRUSHED GARLIC

Nutrition comparison per 100 g serving

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BUFFALO WING MIX wins in 6 out of 10 nutrient categories

BUFFALO WING MIX: 6 vs FRESH CRUSHED GARLIC: 1 (3 ties)

Overview

Nutrient	BUFFALO WING MIX	FRESH CRUSHED GARLIC	Winner
Calories	0 cal	300 cal
Protein	21.3 g	0 g
Carbs	63.8 g	20 g
Fat	0 g	30 g
Fiber	21.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO WING MIX	FRESH CRUSHED GARLIC	Winner
Vitamin C, total ascorbic acid	25.5 MG	0 MG

Mineral	BUFFALO WING MIX	FRESH CRUSHED GARLIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,915 MG	1,600 MG

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