BUFFALO STYLE WINGS vs STUFFED RIPE PLANTAINS
Nutrition comparison per 100 g serving
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BUFFALO STYLE WINGS wins in 4 out of 10 nutrient categories
BUFFALO STYLE WINGS: 4
vs
STUFFED RIPE PLANTAINS: 3
(3 ties)
Overview
| Nutrient | BUFFALO STYLE WINGS | STUFFED RIPE PLANTAINS | Winner |
|---|---|---|---|
| Calories | 202 cal | 254 cal | |
| Protein | 13.1 g | 1.4 g | |
| Carbs | 3.6 g | 42.3 g | |
| Fat | 14.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE WINGS | STUFFED RIPE PLANTAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BUFFALO STYLE WINGS | STUFFED RIPE PLANTAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 536 MG | 0 MG |