BUFFALO-STYLE WINGS vs SWAI NUGGETS

Nutrition comparison per 100 g serving

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SWAI NUGGETS wins in 3 out of 10 nutrient categories

BUFFALO-STYLE WINGS: 2 vs SWAI NUGGETS: 3 (5 ties)

Overview

Nutrient	BUFFALO-STYLE WINGS	SWAI NUGGETS	Winner
Calories	226 cal	62 cal
Protein	16.7 g	13.3 g
Carbs	3.6 g	0 g
Fat	15.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO-STYLE WINGS	SWAI NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO-STYLE WINGS	SWAI NUGGETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	905 MG	257 MG

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