BUFFALO-STYLE SHRIMP DIP vs VANILLA BEAN HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO-STYLE SHRIMP DIP: 4
vs
VANILLA BEAN HUMMUS: 4
(3 ties)
Overview
| Nutrient | BUFFALO-STYLE SHRIMP DIP | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE SHRIMP DIP | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO-STYLE SHRIMP DIP | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 857 MG | 375 MG |