BUFFALO STYLE SHRIMP vs SHELL-ON EZ-PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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SHELL-ON EZ-PEEL RAW SHRIMP wins in 5 out of 10 nutrient categories
BUFFALO STYLE SHRIMP: 2
vs
SHELL-ON EZ-PEEL RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | BUFFALO STYLE SHRIMP | SHELL-ON EZ-PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 271 cal | 95 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 29.4 g | 0 g | |
| Fat | 11.8 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE SHRIMP | SHELL-ON EZ-PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE SHRIMP | SHELL-ON EZ-PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 847 MG | 226 MG |