BUFFALO STYLE SHRIMP vs SEA SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO STYLE SHRIMP: 4
vs
SEA SCALLOPS: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 271 cal | 89 cal | |
| Protein | 12.9 g | 17.0 g | |
| Carbs | 29.4 g | 2.7 g | |
| Fat | 11.8 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 847 MG | 214 MG |