BUFFALO STYLE RANCH POPCORN vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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BUFFALO STYLE RANCH POPCORN wins in 4 out of 11 nutrient categories
BUFFALO STYLE RANCH POPCORN: 4
vs
TOFFEE PEANUTS: 3
(4 ties)
Overview
| Nutrient | BUFFALO STYLE RANCH POPCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE RANCH POPCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BUFFALO STYLE RANCH POPCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,893 MG | 411 MG |