BUFFALO STYLE MAC & CHEESE vs MAPLE GLAZED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GLAZED CARROTS wins in 5 out of 10 nutrient categories
BUFFALO STYLE MAC & CHEESE: 4
vs
MAPLE GLAZED CARROTS: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE MAC & CHEESE | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 257 cal | 157 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 22.9 g | 13.0 g | |
| Fat | 15.7 g | 9.6 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE MAC & CHEESE | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | BUFFALO STYLE MAC & CHEESE | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 386 MG | 191 MG |