BUFFALO STYLE HUMMUS vs MEDIUM MEXICAN STYLE SALSA PICANTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

BUFFALO STYLE HUMMUS: 4 vs MEDIUM MEXICAN STYLE SALSA PICANTE: 4 (1 ties)

Overview

Nutrient	BUFFALO STYLE HUMMUS	MEDIUM MEXICAN STYLE SALSA PICANTE	Winner
Calories	143 cal	34 cal
Protein	7.1 g	0 g
Carbs	17.9 g	6.9 g
Fat	7.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BUFFALO STYLE HUMMUS	MEDIUM MEXICAN STYLE SALSA PICANTE
Calcium, Ca	0 MG	76 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	643 MG	586 MG

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