BUFFALO STYLE CHICKEN WRAP vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WRAP: 5
vs
BONELESS PORK RIBS: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WRAP | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 188 cal | 207 cal | |
| Protein | 13.2 g | 14.3 g | |
| Carbs | 16.0 g | 16.4 g | |
| Fat | 7.6 g | 9.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WRAP | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WRAP | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 618 MG | 600 MG |