BUFFALO-STYLE CHICKEN WRAP vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO-STYLE CHICKEN WRAP: 4
vs
ITALIAN STYLE WRAP: 4
(2 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 170 cal | 351 cal | |
| Protein | 11.0 g | 16.9 g | |
| Carbs | 15.9 g | 18.2 g | |
| Fat | 6.3 g | 23.4 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.6 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 195 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 595 MG | 1,169 MG |