BUFFALO STYLE CHICKEN WRAP vs PHILLY STEAK & CHEESE CALZONE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 8 out of 12 nutrient categories
BUFFALO STYLE CHICKEN WRAP: 8
vs
PHILLY STEAK & CHEESE CALZONE: 2
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WRAP | PHILLY STEAK & CHEESE CALZONE | Winner |
|---|---|---|---|
| Calories | 188 cal | 221 cal | |
| Protein | 13.2 g | 11.5 g | |
| Carbs | 16.0 g | 25.7 g | |
| Fat | 7.6 g | 8.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WRAP | PHILLY STEAK & CHEESE CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WRAP | PHILLY STEAK & CHEESE CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 133 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 618 MG | 478 MG |