BUFFALO STYLE CHICKEN STRIPS vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA wins in 6 out of 12 nutrient categories
BUFFALO STYLE CHICKEN STRIPS: 4
vs
VEGETABLE LASAGNA: 6
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN STRIPS | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 139 cal | 115 cal | |
| Protein | 6.6 g | 6.1 g | |
| Carbs | 13.4 g | 12.8 g | |
| Fat | 6.6 g | 4.8 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN STRIPS | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN STRIPS | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 131 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 375 MG | 260 MG |