BUFFALO STYLE CHICKEN STRIPS vs CHEESE BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO STYLE CHICKEN STRIPS: 4
vs
CHEESE BURGERS: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN STRIPS | CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 226 cal | 317 cal | |
| Protein | 14.3 g | 14.4 g | |
| Carbs | 20.2 g | 26.9 g | |
| Fat | 10.7 g | 16.4 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN STRIPS | CHEESE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN STRIPS | CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,238 MG | 577 MG |