BUFFALO STYLE CHICKEN STRIPS vs BROCCOLI & WILD RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN STRIPS: 5
vs
BROCCOLI & WILD RICE: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN STRIPS | BROCCOLI & WILD RICE | Winner |
|---|---|---|---|
| Calories | 151 cal | 163 cal | |
| Protein | 5.8 g | 16.3 g | |
| Carbs | 12.4 g | 7.1 g | |
| Fat | 7.5 g | 7.9 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN STRIPS | BROCCOLI & WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN STRIPS | BROCCOLI & WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 443 MG | 269 MG |