BUFFALO STYLE CHICKEN STICK vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN STICK wins in 6 out of 12 nutrient categories
BUFFALO STYLE CHICKEN STICK: 6
vs
CHICKEN WINGS: 2
(4 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN STICK | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 193 cal | |
| Protein | 32.1 g | 15.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN STICK | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN STICK | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 169 MG |