BUFFALO STYLE CHICKEN SALAD vs CAPERS IN BRINE
Nutrition comparison per 100 g serving
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CAPERS IN BRINE wins in 7 out of 12 nutrient categories
BUFFALO STYLE CHICKEN SALAD: 3
vs
CAPERS IN BRINE: 7
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN SALAD | CAPERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 159 cal | 36 cal | |
| Protein | 8.0 g | 0 g | |
| Carbs | 10.6 g | 3.6 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN SALAD | CAPERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN SALAD | CAPERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 477 MG | 3,107 MG |