BUFFALO STYLE CHICKEN FLATBREAD vs ORGANIC CAULIFLOWER MASH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN FLATBREAD: 5
vs
ORGANIC CAULIFLOWER MASH: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN FLATBREAD | ORGANIC CAULIFLOWER MASH | Winner |
|---|---|---|---|
| Calories | 237 cal | 121 cal | |
| Protein | 13.5 g | 2.9 g | |
| Carbs | 15.4 g | 6.4 g | |
| Fat | 13.5 g | 10.7 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN FLATBREAD | ORGANIC CAULIFLOWER MASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN FLATBREAD | ORGANIC CAULIFLOWER MASH | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 808 MG | 386 MG |