BUFFALO STYLE CHICKEN DIP vs BEEF DUMPLINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DIP wins in 5 out of 11 nutrient categories
BUFFALO STYLE CHICKEN DIP: 5
vs
BEEF DUMPLINGS: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 135 cal | 227 cal | |
| Protein | 8.1 g | 10.9 g | |
| Carbs | 5.4 g | 31.8 g | |
| Fat | 10.8 g | 6.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 919 MG | 418 MG |