BUFFALO-STYLE CHICKEN DIP vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO-STYLE CHICKEN DIP wins in 5 out of 10 nutrient categories
BUFFALO-STYLE CHICKEN DIP: 5
vs
MILD SALSA: 2
(3 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 156 cal | 50 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 3.1 g | 10 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 1,469 MG | 283 MG |