BUFFALO STYLE CHICKEN DIP vs CLASSIC GUACAMOLE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DIP wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN DIP: 5
vs
CLASSIC GUACAMOLE: 3
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 167 cal | 161 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 13.3 g | 14.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 867 MG | 484 MG |