BUFFALO STYLE CHICKEN DIP vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 4 out of 10 nutrient categories
BUFFALO STYLE CHICKEN DIP: 3
vs
MILD SALSA: 4
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 182 cal | 29 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 6.1 g | 5.9 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 970 MG | 706 MG |