BUFFALO STYLE CHICKEN DIP vs MEDIUM FRESH GREEN SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BUFFALO STYLE CHICKEN DIP: 3 vs MEDIUM FRESH GREEN SALSA: 3 (4 ties)

Overview

Nutrient	BUFFALO STYLE CHICKEN DIP	MEDIUM FRESH GREEN SALSA	Winner
Calories	172 cal	0 cal
Protein	13.8 g	0 g
Carbs	3.5 g	0 g
Fat	12.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO STYLE CHICKEN DIP	MEDIUM FRESH GREEN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO STYLE CHICKEN DIP	Winner
Calcium, Ca	138 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,000 MG

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