BUFFALO STYLE CHICKEN BREAST DIP vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 4 out of 10 nutrient categories
BUFFALO STYLE CHICKEN BREAST DIP: 3
vs
MEDIUM SALSA: 4
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 172 cal | 18 cal | |
| Protein | 13.8 g | 0 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 966 MG | 679 MG |