BUFFALO STYLE CHICKEN BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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BUFFALO STYLE CHICKEN BREAST wins in 2 out of 10 nutrient categories

BUFFALO STYLE CHICKEN BREAST: 2 vs TURKEY BREAST: 1 (7 ties)

Overview

Nutrient	BUFFALO STYLE CHICKEN BREAST	TURKEY BREAST	Winner
Calories	89 cal	107 cal
Protein	19.6 g	19.6 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO STYLE CHICKEN BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO STYLE CHICKEN BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	1,125 MG	732 MG

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