BUFFALO STYLE CHICKEN BREAST vs PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN BREAST wins in 4 out of 10 nutrient categories
BUFFALO STYLE CHICKEN BREAST: 4
vs
PROSCIUTTO: 3
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 89 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 804 MG | 2,286 MG |