BUFFALO-STYLE CHICKEN BITES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN BITES wins in 6 out of 12 nutrient categories
BUFFALO-STYLE CHICKEN BITES: 6
vs
CHICKEN NUGGETS: 1
(5 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 240 cal | 299 cal | |
| Protein | 16.7 g | 15.6 g | |
| Carbs | 15.6 g | 16.9 g | |
| Fat | 12.5 g | 19.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 1,010 MG | 532 MG |