BUFFALO STYLE CHICKEN BITES vs BATTERED CAULIFLOWER WITH CHEESE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BITES wins in 7 out of 11 nutrient categories
BUFFALO STYLE CHICKEN BITES: 7
vs
BATTERED CAULIFLOWER WITH CHEESE: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BITES | BATTERED CAULIFLOWER WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 140 cal | |
| Protein | 14.1 g | 3 g | |
| Carbs | 21.8 g | 25 g | |
| Fat | 7.7 g | 3 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BITES | BATTERED CAULIFLOWER WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BITES | BATTERED CAULIFLOWER WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,051 MG | 490 MG |