BUFFALO STYLE CAULIFLOWER DIP vs MEDITERRANEAN DIP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CAULIFLOWER DIP wins in 3 out of 9 nutrient categories
BUFFALO STYLE CAULIFLOWER DIP: 3
vs
MEDITERRANEAN DIP: 2
(4 ties)
Overview
| Nutrient | BUFFALO STYLE CAULIFLOWER DIP | MEDITERRANEAN DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CAULIFLOWER DIP | MEDITERRANEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,200 MG |