BUFFALO STYLE CAULIFLOWER BITES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 12 nutrient categories
BUFFALO STYLE CAULIFLOWER BITES: 4
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CAULIFLOWER BITES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 149 cal | 128 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 17.2 g | 16.7 g | |
| Fat | 8.1 g | 4.9 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CAULIFLOWER BITES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CAULIFLOWER BITES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 563 MG | 269 MG |