BUFFALO STYLE BONELESS CHICKEN BITES vs EGG ROLLS
Nutrition comparison per 100 g serving
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BUFFALO STYLE BONELESS CHICKEN BITES wins in 5 out of 11 nutrient categories
BUFFALO STYLE BONELESS CHICKEN BITES: 5
vs
EGG ROLLS: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS CHICKEN BITES | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 238 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 11.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS CHICKEN BITES | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BUFFALO STYLE BONELESS CHICKEN BITES | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 964 MG | 714 MG |