BUFFALO STYLE BONELESS CHICKEN BITES vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
BUFFALO STYLE BONELESS CHICKEN BITES: 4
vs
CHICKEN FRIED RICE: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS CHICKEN BITES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 152 cal | 149 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 17.1 g | 22.4 g | |
| Fat | 4.8 g | 3.9 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS CHICKEN BITES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.5 MG |
Minerals
| Mineral | BUFFALO STYLE BONELESS CHICKEN BITES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 781 MG | 349 MG |