BUFFALO SAUCE vs MISO
Nutrition comparison per 100 g serving
Ad 468x60
MISO wins in 5 out of 10 nutrient categories
BUFFALO SAUCE: 3
vs
MISO: 5
(2 ties)
Overview
| Nutrient | BUFFALO SAUCE | MISO | Winner |
|---|---|---|---|
| Calories | 141 cal | 208 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 6.3 g | 25 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SAUCE | MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BUFFALO SAUCE | MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 2,625 MG | 4,667 MG |