BUFFALO RANCH THICK & CREAMY DIP vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 3 out of 10 nutrient categories

BUFFALO RANCH THICK & CREAMY DIP: 2 vs MEDIUM SALSA: 3 (5 ties)

Overview

Nutrient	BUFFALO RANCH THICK & CREAMY DIP	MEDIUM SALSA	Winner
Calories	367 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	36.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO RANCH THICK & CREAMY DIP	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	BUFFALO RANCH THICK & CREAMY DIP	MEDIUM SALSA	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,067 MG	500 MG

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