Buffalo Ranch Max'd Chex Mix vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Ghost Pepper Snack Mix wins in 5 out of 10 nutrient categories
Buffalo Ranch Max'd Chex Mix: 3
vs
Chex Mix Ghost Pepper Snack Mix: 5
(2 ties)
Overview
| Nutrient | Buffalo Ranch Max'd Chex Mix | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 460 cal | 450 cal | |
| Protein | 7 g | 8 g | |
| Carbs | 73 g | 75 g | |
| Fat | 15 g | 13 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Buffalo Ranch Max'd Chex Mix | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 880 MG | 730 MG |