Buffalo Ranch Max'd Chex Mix vs TRADER JOES Kettle Corn
Nutrition comparison per 100 g serving
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Buffalo Ranch Max'd Chex Mix wins in 7 out of 12 nutrient categories
Buffalo Ranch Max'd Chex Mix: 7
vs
TRADER JOES Kettle Corn: 2
(3 ties)
Overview
| Nutrient | Buffalo Ranch Max'd Chex Mix | TRADER JOES Kettle Corn | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 7 g | 3.6 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 16 g | 28.6 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Buffalo Ranch Max'd Chex Mix | TRADER JOES Kettle Corn | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Buffalo Ranch Max'd Chex Mix | TRADER JOES Kettle Corn | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 251 MG | 107 MG | |
| Sodium, Na | 891 MG | 393 MG |