BUFFALO RANCH DIP vs WHITE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SALSA wins in 5 out of 11 nutrient categories
BUFFALO RANCH DIP: 2
vs
WHITE SALSA: 5
(4 ties)
Overview
| Nutrient | BUFFALO RANCH DIP | WHITE SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 129 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 16.7 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH DIP | WHITE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO RANCH DIP | WHITE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 700 MG | 774 MG |