BUFFALO NUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO NUTS: 4
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | BUFFALO NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 421 cal | |
| Protein | 23.3 g | 21.1 g | |
| Carbs | 23.3 g | 31.6 g | |
| Fat | 36.7 g | 24.6 g | |
| Fiber | 13.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BUFFALO NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 900 MG | 579 MG |