BUFFALO NUTS vs TROPICAL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BUFFALO NUTS: 4 vs TROPICAL MIX: 4 (2 ties)

Overview

Nutrient	BUFFALO NUTS	TROPICAL MIX	Winner
Calories	533 cal	424 cal
Protein	23.3 g	3.0 g
Carbs	23.3 g	66.7 g
Fat	36.7 g	18.2 g
Fiber	13.3 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO NUTS	TROPICAL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO NUTS	TROPICAL MIX
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.2 MG	2.2 MG
Sodium, Na	900 MG	121 MG

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