BUFFALO NUTS vs OMEGA 3 MIX

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BUFFALO NUTS: 4 vs OMEGA 3 MIX: 4 (2 ties)

Overview

Nutrient	BUFFALO NUTS	OMEGA 3 MIX	Winner
Calories	533 cal	500 cal
Protein	23.3 g	10 g
Carbs	23.3 g	46.7 g
Fat	36.7 g	33.3 g
Fiber	13.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO NUTS	OMEGA 3 MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO NUTS	OMEGA 3 MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.2 MG	2.4 MG
Sodium, Na	900 MG	0 MG

Ad 728x90