BUFFALO MAC & CHEESE vs HARVEST BLEND
Nutrition comparison per 100 g serving
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HARVEST BLEND wins in 6 out of 11 nutrient categories
BUFFALO MAC & CHEESE: 3
vs
HARVEST BLEND: 6
(2 ties)
Overview
| Nutrient | BUFFALO MAC & CHEESE | HARVEST BLEND | Winner |
|---|---|---|---|
| Calories | 257 cal | 96 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 22.9 g | 14.0 g | |
| Fat | 15.7 g | 4.4 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MAC & CHEESE | HARVEST BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO MAC & CHEESE | HARVEST BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 386 MG | 412 MG |