BUFFALO MAC & CHEESE vs GREEN BEAR CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BUFFALO MAC & CHEESE: 4
vs
GREEN BEAR CASSEROLE: 4
(2 ties)
Overview
| Nutrient | BUFFALO MAC & CHEESE | GREEN BEAR CASSEROLE | Winner |
|---|---|---|---|
| Calories | 257 cal | 169 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 22.9 g | 13.1 g | |
| Fat | 15.7 g | 11.5 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MAC & CHEESE | GREEN BEAR CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO MAC & CHEESE | GREEN BEAR CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 386 MG | 315 MG |