BUFFALO JERKY vs ROASTED SEAWEED SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
BUFFALO JERKY: 3
vs
ROASTED SEAWEED SNACK: 3
(2 ties)
Overview
| Nutrient | BUFFALO JERKY | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 39.3 g | 0 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO JERKY | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |