BUFFALO HUMMUS vs SALSA SNACK BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
SALSA SNACK BOWLS wins in 6 out of 11 nutrient categories
BUFFALO HUMMUS: 3
vs
SALSA SNACK BOWLS: 6
(2 ties)
Overview
| Nutrient | BUFFALO HUMMUS | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 16 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 17.9 g | 4.9 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO HUMMUS | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BUFFALO HUMMUS | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 492 MG |