BUFFALO CHIK PATTIES vs BUFFALO WINGS

Nutrition comparison per 100 g serving

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BUFFALO CHIK PATTIES wins in 9 out of 16 nutrient categories

BUFFALO CHIK PATTIES: 9 vs BUFFALO WINGS: 4 (3 ties)

Overview

Nutrient	BUFFALO CHIK PATTIES	BUFFALO WINGS	Winner
Calories	254 cal	235 cal
Protein	12.7 g	15.3 g
Carbs	25.4 g	24.7 g
Fat	12.7 g	9.4 g
Fiber	5.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO CHIK PATTIES	BUFFALO WINGS	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO CHIK PATTIES	BUFFALO WINGS
Calcium, Ca	56 MG	35 MG
Iron, Fe	2.5 MG	2 MG
Potassium, K	225 MG	129 MG
Sodium, Na	761 MG	471 MG

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