BUFFALO CHICKPEA SNACKS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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BUFFALO CHICKPEA SNACKS wins in 5 out of 11 nutrient categories
BUFFALO CHICKPEA SNACKS: 5
vs
PRETZEL MINI TWISTS: 4
(2 ties)
Overview
| Nutrient | BUFFALO CHICKPEA SNACKS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 53.6 g | 83.3 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 21.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKPEA SNACKS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO CHICKPEA SNACKS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 704 MG | 117 MG | |
| Sodium, Na | 714 MG | 1,067 MG |